StrandTake this morning and each day this week as an opportunity to renew your energy. Picture a strand where the sea comes in and out each day. Everyday there will be different water and the sea will have a different energy. Now, apply this idea to your own mental and physical energy and look at each morning as wonderful chance to start the day with a positive mindset. If you allow a build-up of negative energy to form it can drain you on a mental, physical, emotional and spiritual level.

Start each day as the tide does, by clearing away any stresses and strains from the day before and begin each day afresh. Renew yourself.

No announcement available or all announcement expired.